Below you can book a discovery call and read more about ways we can work together.
virtual and in person sessions
exchange: $125/hour (individual); $200/hour (couples)
I offer 60 and 90-minute sessions for both individuals and couples. We may meet either virtually or in person in Boulder, Colorado.
When beginning working together, I request that we commit to a minimum of four sessions to give us time to build trust and feel for a mutual fit.
In our work together, we may explore, somatically, specific experiences from your past or simply what is arising for you in the present moment. We do this through a somatic (body-based) approach called Somatic Experiencing®, which gently brings attention to how your body is responding here and now.
Rather than focusing only on thoughts or stories, we slow down and tune into your lived experience—sensations in the body, images or memories that arise, emotions, impulses toward movement or action, and the meanings you naturally make of what you’re experiencing. These signals are treated as sources of information and wisdom, helping guide the pace and direction of our sessions.
Somatic Experiencing is especially helpful for working with stress and trauma that are held in the nervous system. By approaching experience gradually and with care, this work supports the nervous system in releasing patterns of overwhelm and restoring a sense of safety, ease, and resilience over time.
in person in Colorado work
Earth medicine walk
exchange: inquire with me
I offer Earth medicine walks on land in Colorado near Boulder at several sacred sites. The duration of a walk will be 3 hours and may be adjusted upon request.
Before stepping into this work together, it is important that we establish a relationship through 1:1 sessions.
A medicine walk together will involve a short hike at one of several sacred sites in the foothills and canyon lands surrounding Boulder, Colorado. We can work with a specific intention or we can tune to the frequency of Nature and listen deeply for what wants to be heard. This work will be ceremonial in the sense that we will intentionally energetically open and close together in honoring of Earth, Life, and your own personal and Soul journey. You may choose to work with an aligned plant medicine ally for this walk if you wish.
Earth medicine journey
exchange: inquire with me
I offer my support and presence to you in sacred medicine ceremony. This can be a day-long ceremony or a weekend retreat.
Before stepping into this work together, it is important that we establish a relationship through 1:1 sessions.
In this container we we will work with the medicine of the great fungi Teacher. There are several ways we can co-create this container that allow for you to choose the depth of journey, site of the journey, and the duration of the container from one day to several days. I will emphasize three key aspects for this work upfront here: 1) initial mind-body state and setting of the journey are crucial, 2) the medicine is a divine ally for you in opening to your own inner wisdom as well as the Earthen and Cosmic web of divine wisdom that you are inherently woven into. Therefore, I will do my best to be supportive while also getting out of the way and not imposing an agenda from my own ego, 3) the key to generative work with psychedelics is integration - this means that a deep journey is often the beginning of a long arc of discovery within oneself and within the culture and communities that one lives within. Read more about how I work with and think about psychedelic Earth medicine here.
